Services
Yoga for different reasons
Yoga for different reasons
Yoga for different reasons
Our Yoga for different reasons approach focuses on identify the right kind of Yoga practice suitable for you considering different aspects of health and addressing them with personalized, yogic and science-based interventions.
Holistic Health Coaching
Yoga for different reasons
Yoga for different reasons
Our holistic health assessment and coaching takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
About Ruh
“Ruh” — a word rooted in the Arabic language, translates to “soul” or “spirit.” It signifies the purest essence of life — the invisible, vital force that animates the body and connects us to something deeper and eternal. The idea of Ruh is more than a word; it’s a call inward, a remembrance of who we truly are beyond the noise of the world.
The name “Ruh” was born from this very philosophy — the understanding that true health begins at the level of the soul. In today’s fast-paced world, we often address the surface — physical symptoms, temporary solutions — while the deeper layers remain untouched. Ruh was created to shift that narrative.
At Ruh, we believe that healing is not just about the body. It is about reconnecting with your spirit, restoring harmony within, and cultivating a way of living that nurtures your whole being — body, mind, and soul.
Through:
- the ancient science of Yoga
- timeless Nature inspired lifestyle practices
- intentional Mindfulness rituals
we guide you back to your authentic self — to your Ruh.
It is a journey back home — to balance, to clarity, to wholeness.